5. Hot Water And Lemon In The Morning!
Effect: Why water with lemon is so healthy Living healthily is sometimes very tiring: regular sporting activity, healthy eating, good rest and much more. Small effort with big effect. Drink a glass of lemon water in the morning to start each new day in a healthy way. It is prepared in a short time and works miracles. Vitamin C Lemon juice strengthens the immune systemo Lemon juice contains a lot C vitamin, therefore the combination of water and lemon is antibacterial and strengthens the immune system. However, vitamin C is very sensitive to heat. It is therefore worth drinking cold water and lemon as well. Detoxify and deacidify the body It's almost unbelievable: it has such an acidic taste and yet...